Butterflies

I've talked with people who have expressed a philosophy of turning problems into butterflies and letting them fly away. The problem is that it seems these people seem never to let go of their problems. They must have a lot of butterflies stored up waiting to get out. I don't have a great way to deal with problems, but I'm usually able to do okay. The guided meditation has been helping a lot, and creating various projects has helped too. I especially like the latter; not only does it remove stress in the short term, but it leaves me with an actual product. I'll probably give all the products of my creativity away, which makes their creation all the more satisfying. I suppose they are my butterflies.