In the past six months, I've started taking medication for my joints and my blood pressure. Tomorrow I'm going into my doctor's office to have my blood sugar checked; it's come back high on two blood tests, so I have to do a glucose tolerance test. These things scare me -- a lot. I want to go to "fat camp" so I can finally lose weight and get my body back under control, but that's probably unrealistic. What might be feasible is to work with a nutritionist.
What scares me most about this is that these are the same problems my mother had. She didn't deal with them and they ended up killing her. While I know everyone dies from something, I'd prefer that my demise be from something else, something perhaps less potentially preventable. My doctor (along with my sons) reminds me that I am not my mother, that the way she dealt with her hypertension, and now possibly diabetes, doesn't have to be the way I deal with it. Essentially, my mom didn't deal with it; she never lost weight, cut down on junk food, or exercised. She took pills. I don't want to take pills.
People who haven't struggled with their weight think it's just a matter of willpower; if you consume fewer calories than you burn, you'll lose weight. That might be true in theory, but different people burn calories at different rates. I don't think it's that simple, no matter how often it is presented that way. Regardless of what my blood sugar test shows tomorrow, I need to find a better way to deal with my weight. It's leading to a lot of problems, and it's not going to get better by itself.
No comments:
Post a Comment